Self harm
How to reduce and prevent self-harming behaviours
Welcome
Course Notes - download here
1. The self-harm continuum
2. Defining self-harm
3. How common is self-harm?
4. Who is most at risk?
5. Why do people self-harm?
6. Multiple Choice Questions
7. Self-harm and suicide
8. Multiple Choice Questions
9. Our emotional needs
10. Multiple Choice Questions
11. Our innate resources
12. Exercise
– DOWNLOAD: Emotional Needs Sheet
13. Multiple Choice Questions
1. Guidance on working with self-harm
– Useful resources
2. Harm Minimisation
– Useful resources
3. Multiple Choice Questions
4. The addictive element
– Helpful training on addiction
5. Multiple Choice Questions
6. Sonia and Chloe’s experiences
7. Developing a self-management plan
8. Multiple Choice Questions
9. The RIGAAR Model
– Related additional training
10. Multiple Choice Questions
1. Attachment Theory
2. Multiple Choice Questions
3. The Personality Adaptations Tool
4. Exercise: Finding a way in
– DOWNLOAD: The Personality Adaptations Tick List
5. The Cycle of Change
6. Multiple Choice Questions
7. The Value of a Role
8. Overcoming Obstacles to Change
9. Summary
Thank You