Stress & Mental Health Online Course | Human Givens

Stress and Mental Health – what you need to know

If stress impacts on you or your clients – don't miss out on the wealth of helpful information contained in this webinar

This popular webinar with Ivan Tyrrell covers a wide range of life-changing information

In it Ivan shares his extensive knowledge and experience with you as he explains revolutionary ideas on what causes mental illness – and how you can prevent it and maintain wellbeing.

You will learn:

  • The common myth about stress we shouldn't ignore
  • When stress starts to impact on your health – the human function curve
  • How dreaming normally reduces stress levels – and what can go wrong
  • Common causes of stress – and what we can do about them
  • The link between stress and depression – how to break the cycle
  • Why stress sometimes leads to psychotic breakdowns
  • How knowledge of the human givens enables us to understand and treat mental illness more effectively
  • What you can do to moderate stress – in yourself and others

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"Thanks for offering this terrific seminar. It was well worth my time"

"Please thank everyone involved with the human givens approach for making coherent sense of what was, and still is for many people, a right old muddle. It seems to bring all the relevant information about what it is to be human together into a simple whole that enables us to see ourselves and get ourselves together. In an insane age it provides more than a glimmer of human hope."

"Thank you for providing this extremely helpful seminar. I have attended some live human givens courses and they have dramatically changed my approach to treating depression – to good effect!"

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  • 1 Video
  • 2 Texts

About the Tutor

Ivan Tyrrell

Ivan Tyrrell is an English writer, lecturer and psychologist, who worked for many years as a psychotherapist (specialising in brief therapy for depression, trauma and anxiety). His frustration at the poor state of psychotherapeutic practice in the UK in the 1990s led him to found the European Therapy Studies Institute and to the publication of new research and information about depression, psychosis, hypnosis, addiction and trauma treatment in a series of best-selling books written with his co-founder of the human givens approach, Joe Griffin. He has had a life-long interest in the nature of perception and consciousness.

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Reviews (2)

Stress and Mental Health

Syd

Really helpful

Sally

This was brilliant! I missed the original webinar and was so pleased to see that it's now available to view here, well worth taking the time to listen to. Thanks

Stress and Mental Health

Syd

Really helpful

Sally

This was brilliant! I missed the original webinar and was so pleased to see that it's now available to view here, well worth taking the time to listen to. Thanks